In this episode, I interview Anna Hsu, a self-worth coach, about the journey to self-love and compassion.
Growing up in traditional Asian households, we often face immense pressure to conform to strict standards of success, academic achievement, and filial piety! This pressure can lead to feelings of inadequacy, self-doubt, and a constant need to prove one's worthiness.
Moreover, navigating between two cultures—balancing traditional Asian values with Western ideals—can create internal conflicts and identity struggles, making it challenging to develop a strong sense of self-love and acceptance.
Anna shares her personal story of growing up in a traditional Asian household and feeling the pressure to constantly prove her worth. She also discusses the importance of understanding and having compassion for our parents' journeys and the impact they have on our own self-worth.
Best of all, Anna provides tools and practices for embarking on the path to self-love and emphasizes the power of celebrating ourselves and others.
She's even gifting my listeners a complimentary Gifted Clarity & Breakthrough Session! Book here.
Get a sample chapter of my book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide."
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