F*ck Saving Face
If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Join me, your host, Judy Tsuei, every week as I explore mental, emotional, and physical health like never before, telling it like it is. We might shock the generation before us, but hopefully, you and I will create a more conscious way of being for the generation after us. Life may not always be pretty, but it is indeed beautiful — make your story beautiful today. More at www.judytsuei.com.
F*ck Saving Face
Episode 136: Unlocking the Power of Spirit Medicine
In this episode, Judy Tsuei dives into Step 8 of her book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide all about expansive spirit medicine experiences.
Judy shares personal insights and transformative stories about exploring altered states of consciousness through spirit medicine, breathwork, and unconventional healing modalities. She also discusses:
• The importance of finding trustworthy practitioners and creating safe environments for exploration.
• Her journey with high blood pressure and the nuances of advocating for your health, especially as a woman of color.
• How alternative states of consciousness, from psychedelics to breathwork, can unlock deeper self-awareness and healing.
• Lessons from her training in traditional Chinese medicine, yoga, and ancient Hawaiian practices, emphasizing sovereignty and honoring individual journeys.
• Inspiring client stories that showcase the profound impact of NLP coaching and breakthrough sessions.
Are you a high-performing woman struggling with imposter syndrome? Check out my free guide to free yourself from doubt, guilt, and shame.
LIKE WHAT YOU HEARD?
Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
Step 2: Click “View on Apple Podcasts”
Step 3: Click “Ratings and Reviews”
Step 4: Click to rate and leave a short review!