F*ck Saving Face
If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Join me, your host, Judy Tsuei, every week as I explore mental, emotional, and physical health like never before, telling it like it is. We might shock the generation before us, but hopefully, you and I will create a more conscious way of being for the generation after us. Life may not always be pretty, but it is indeed beautiful — make your story beautiful today. More at www.judytsuei.com.
Episodes
136 episodes
Episode 136: Unlocking the Power of Spirit Medicine
In this episode, Judy Tsuei dives into Step 8 of her book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide all about expansive spirit medicine experiences.Judy shares personal insights an...
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18:00
Episode 135: When Enough is Enough: Navigating Perfectionism as a Leader and Mom with Jocelyn Auyeung
In this insightful episode, Judy Tsuei sits down with Jocelyn Auyeung, an inspiring leader and mom, to explore a question many of us face but rarely ask: When is enough, enough? Jocelyn’s journey as a former educator, coach, and...
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44:44
Episode 134: [Step 7] Grades Don’t Equal Brilliance — Rewriting Success as an Asian American Mom & Coach
In this heart-opening episode, Judy Tsuei dives deep into the journey of embracing her neurodivergence, parenting with purpose, and breaking free from the perfection-driven mindset ingrained in many Asian American households. From ...
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21:50
Episode 133: How to Live Boldly (and Embrace Fear) with Adoptee Le Anne Harper
In this heartfelt and empowering episode, I sit down with Le Anne Harper, co-founder of Unlock, a company dedicated to expanding human potential through connection. Leanne shares her incredible journey...
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45:42
Episode 132: [Step 6] Breaking the Rules to Rewrite Your Life
In this episode of the F*ck Saving Face podcast, Judy Tsuei dives into the courage it takes to rewrite your own life script. Sharing her personal journey, she opens up about breaking societal and cultural norms, navigating divorce, and...
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12:27
Episode 131: Redefining Asian Matchmaking (and Pleasure) with Cassindy Chao
In this candid and eye-opening episode of F*ck Saving Face, Judy Tsuei sits down with Asian matchmaker Cassindy Chao to explore the complexities of love, relationships, and intimacy within the Asian American community. Cassindy shares her journ...
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17:39
Episode 130: [Step 5] Embracing Pleasure Without Guilt
In this powerful episode of F*ck Saving Face, Judy Tsuei dives deep into Step 5 of her upcoming book, How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide. This chapter challenges cultural taboos around s...
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14:56
Episode 129: Breaking the Stigma of Mental Health in Marginalized Communities with Dr. Nina Kaiser
In this episode of the F*ck Saving Face podcast, Judy Tsuei speaks with Dr. Nina Kaiser, a licensed psychologist and founder of Practice San Francisco. They discuss the importance of mental health for marginalized communities, the stigma surrou...
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37:41
Episode 128: [Step 4] Breaking the Silence on Mental Health
In this episode, Judy shares her deeply personal journey through the challenges of mental health and the transformative power of therapy. Tackling taboo topics within Asian American and communities of color, she unpacks her experiences with eat...
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12:18
Episode 127: Embracing Imperfections: Self-Discovery & Cultural Identity with Betty Chan
In this episode of the F*ck Saving Face podcast, Judy Tsuei interviews authenticity life coach Betty Chan, exploring themes of mental health, cultural identity, and the impact of authoritarian parenting. They discuss the concept of code switchi...
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Season 5
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Episode 127
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32:57
Episode 126: [Step 3] How to Navigate Life's Challenges
In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her journey of self-discovery and the significance of embracing i...
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Season 5
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Episode 126
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16:08
Episode 125: Finding Peace: The Importance of Self-Care
In this episode of the F*ck Saving Face podcast, Judy Tsuei and Nina Tseng discuss the journey of self-discovery and empowerment for Asian Americans, particularly those from immigrant backgrounds. They explore the challenges of breaking free fr...
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Season 5
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Episode 125
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40:10
Episode 124: [Step 2] Failing Forward to Unexpected Success!
In this episode of the F*ck Saving Face podcast, Judy Tsuei discusses the importance of empowering mental and emotional health for Asian Americans and voices of color. She shares her personal journey of pursuing passions that defy ...
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Season 5
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Episode 124
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14:23
Episode 123: The Audacity to Be You: Disrupting Expectations with Nicole F. Smith
In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei sits down with Nicole F. Smith, founder of JMS Creative Leadership Solutions and an expert in emotional intelligence. ...
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Season 5
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Episode 123
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37:48
Episode 122: [Step 1] How to Embrace Your Authentic Self (Shamelessly)
In this empowering episode of the F*ck Saving Face podcast, host Judy Tsuei delves into the first step of her upcoming book, "
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Season 5
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Episode 122
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18:24
Episode 121: Rebel with a Cause: Disappointing Your Parents Done Right
In this episode of the Fuck Saving Face podcast, Judy Tsuei introduces her new book, 'How to Disappoint Your Parents in 10 Shameless Steps,' aimed at empowering Asian Americans and voices of color. The conversation explores them...
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Season 5
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Episode 121
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27:25
Episode 120: Behind The Scenes Of My Passion Project [Season Finale]
In this compelling season finale, join host Judy Tsuei as she takes you behind the scenes of her passion project turned book, set to launch next season. Discover the enriching experiences and connections fostered through the power of storytelli...
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Season 4
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Episode 120
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16:31
Episode 119: Keeping It Real with Dr. Stephanie J. Wong
🎙️ In this powerful episode, we chat with Dr. Stephanie J. Wong, a licensed clinical psychologist, entrepreneur, and author of "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother o...
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32:32
Episode 118: Imposter Syndrome: Asian American Edition with Jule Kim
Have you ever felt like an imposter in your own life? I know I have. Jule Kim sheds light on the reality of imposter syndrome in our latest discussion. We explore how the relentless pursuit of external validation can eclipse our in...
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40:58
Episode 117: Unlearning Silence to Empower Asian American Voices with Elaine Lin Hering
Join us for an eye-opening conversation with Elaine Lin Hering, author of "Unlearning Silence," as she delves into the crucial journey of breaking through silence to empower mental and emotional health — especially for Asian Americans and voice...
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38:22
Episode 116: How to Navigate Co-Parenting Through Kids Journaling with Fiona Kong
Join me in this captivating episode as I sit down with Fiona Kong, the inspiring founder of Home Sweet Homes Journal.Fiona Kong's journey from adversity to triumph is nothing short of remarkable. As a single mompreneur, she transformed p...
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27:30
Episode 115: Reimagining Relationships with Sana Akhand: A Journey of Healing and Growth
In this episode, we're diving deep into the enlightening wisdom of Sana Akhand, a marriage coach whose out-of-the-box approach to relationships has captured hearts worldwide.Sana shares her refreshing take on reinvigorating relationships...
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43:04
Episode 114: Unveiling Joy: A Journey of Healing, Empowerment, and Authenticity [Personal Share]
In this episode of the F*ck Saving Face podcast, host Judy Tsuei takes listeners on a captivating journey through the depths of healing, empowerment, and the pursuit of authenticity. With raw honesty and relatable anecdotes, Judy d...
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16:15
Episode 113: Breaking Free with Misa Chien: Empowering Asian Women's Mental Health & Representation
In this episode, Judy Tsuei discusses the importance of mental health and overcoming cultural norms with Misa Chen, the founder of The Authentic Asian. These two powerful founders explore the bia...
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45:06
Episode 112: Unlocking Secrets: From Taboo Topics to Emotional Resilience — A Journey Through Asian American Identity [Memoir Excerpts]
Welcome back to another awesome episode of the F*ck Saving Face podcast! Today, Judy Tsuei takes listeners on a real journey through her book in progress, 'How to Disappoint Your Parents in 10 Shameless Steps, a Modern Asian American Guide....
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20:35